Does Fasting Affect Your Heart and Blood Pressure?
Can it reduce your blood pressure? Is it healthy for your heart? Is it dangerous in certain situations? Can eating less strengthen your...
Weight Loss: How to Reset Your Brain For Success
We’ve all been there — after a month of being “good” on your New Years’ diet, you attend a party for the big game that’s bursting with...
Weight Loss: What’s Wine Doing to Your Waistline?
Find out if liquid calories are crashing your diet You’re humming along on your diet, losing 1 pound a week. Suddenly you hit a plateau....
